my go to smoothie bowl recipe

Hope you try it out and enjoy or try it out and hate it! That’s the power of free will baby!


  • 1/2 a frozen banana
  • 50 g frozen berries
  • 1/2 cup oat milk (or whatever milk floats your particular boat)
  • 1 tsp maca powder
  • 1 tsp cacao powder
  • 20 g protein powder (optional)
  • 15 g granola
  • 1 tsp chia seeds
  • goji berries


  1. Cut up your frozen fruit, this isn’t totally necessary if you have a good blender but I sure don’t! You can also forego freezing it if you want but I find it makes your smoothie, you know, smoother and cold without adding ice.
  2. Add the fruit, oat milk, maca powder, cacao powder, and protein powder to blender. All these powders are totally optional and 0% necessary to a good smoothie, but if you’re interested my favorite (vegan!!) protein powder is this one right here. It’s chocolate salted caramel flavored… is that not.. insane.
  3. Blend til smooth and then pour that baby in a bowl!
  4. Add any toppings you like or none at all. My go-tos are Kellogg’s no added sugar granola, chia seeds, and goji berries!

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